Yoga for Sukkot - Festival of the Harvest

Align with the themes of Sukkot during this yoga class that includes:

1. 10 min. slide presentation enriching the holiday traditions

2. 40 min. asana (posture) practice with pranayama (breathing exercises)

3. 10 min. meditation, mantra, journal prompts & chant

You will receive a secure link to the file lasting 24 hours after the first download.