Yoga for Passover - The Story of Freedom

Align with the themes of Passover during this 60 minutes program that includes: 1. 9 minutes introduction and slide presentation outlining the holiday themes and traditions for body and soul. 2. 39 minutes long mat only yoga practice for beginner and intermediate students. 3. 10 minutes of Hebrew mantra, guided meditation, journal prompts and Hebrew chant. 4. 2 minutes of closing remarks.